Jan 8, 2020
In this first episode of 2020, Hope McGrath talks with Cyndie Spiegel, an in-demand keynote and TedX speaker, the founder of “Dear Grown Ass Women,” a community-led platform for women over the age of 35 and Author of “A Year of Positive Thinking.” In this first episode for 2020, Cyndi Spiegel inspires with feminine-empowered wisdom and excellent insights on kickstarting your new year off right with confidence-boosting, boundary-setting self-care tips. We dive deep on the importance of self-love, releasing shame, building community and so much more.
SHOW HIGHLIGHTS:
- Key tips to set boundaries in your life…learn all about “liquid boundaries”
- Gain insights on the best way to push through fear and be vulnerable
- The power of kindness
- How to build your confidence…the answer will surprise you.
- The importance of women supporting women
LINKS:
Dear Grown Ass Women Instagram
Tropical Transformation Wellness Retreat
Radiant Mix - www.Radiantmix.com